J.A’s Yummy Dinner Salad (created by throwing whatever was available in the fridge and thanking heaven that it tasted good in the end)
(Ingredients for 1 serving)
½ cup Spinach (Reminder: as with any salad, the greens are meant to be the bed for the substance, not the substance itself)
¼ cup Green Beans, raw
¼ cup Snap Peas
½ cup Tomato, diced
½ cup Yellow Bell Pepper
3-4oz rotisserie chicken, chopped (free range is healthiest)
1 tbsp. Organic Hemp, shelled
1 tbsp. Sesame oil (cold or expeller pressed is healthiest)
1-2 tsp. Red wine vinegar
Grated Fresh Ginger, to taste
1 pinch Celtic salt (optional)
1 tsp. Low Sodium Soy sauce (or gluten free Tamari sauce http://www.san-j.com/product_info.asp?id=3)
Mix all ingredients and serve. Or make it in the morning and chill it for dinner.
Always choose organic produce when possible.